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                         This link will afford you alot of information on Osteoporosis.
                         
                        This is a link, so click on it! Dr. Lee died in October but his associates will continue printing information, for us to be
                              aware of natural hormone replacement therapy.
                         
                        
                            
                              
                                 | Elsa and I below a giant Sequoia Tree.... | 
                               
                              
                                  
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                                 | Osteoporosis is a giant of a problem! | 
                               
                            
                        
                                    THE
                           OSTEOPOROSIS CONNECTION  
                             
                                 The major risk factors
                           that influence peak bone mass and bone loss, such as genetics, nutritional intake (calcium, vitamin D, and protein), exercise,
                           adverse lifestyle practices (e.g., smoking), sex hormone levels, diseases, and medications, are similar between men and women.[31- 35] 
                           
                           
                           
                           
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                            From American Journal of Health-System Pharmacy 
                             
                           Osteoporosis is a global
                           public health problem. Worldwide, the lifetime risk for a woman to have an osteoporotic fracture is 30-40%; in men the risk
                           is about 13%. Advances in basic and applied research on bone biology have and continue to lead to a better understanding of
                           the role of diet and exercise for bone health, new therapies for protection against fracture, and new formulations of standard
                           therapies. 
                             
                           
                           
                           
                           
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                           Potassium, magnesium, and fruit and vegetable intakes
                           are associated with greater bone mineral density in elderly men and women1,2,3 
                           Katherine L Tucker,
                           Marian T Hannan, Honglei Chen, L Adrienne Cupples, Peter WF Wilson and Douglas P Kiel     |    
                            
                           Current
                           Approaches to the Management of Osteoporosis in Men 
                           Posted 09/15/2004
                            
                                 By: Sheryl Follin Vondracek; Laura B. Hansen  |    
                              ______________________________________________           
                             
                             
                                    Osteoporosis is an almost
                           universal consequence of osteogenesis imperfecta.  The goal of osteoporosis therapy in individuals with osteogenesis
                           imperfecta, involves two main concerns: increasing bone density at every age and minimizing bone loss that occurs as a result
                           of aging.  The strategies for prevention and treatment of osteoporosis among people with osteogenesis imperfecta are
                           the same as those strategies for the rest of the population! 
                             
                                  Because osteoporosis manifests the
                           same symptoms- as osteogenesis imperfecta men and women fracturing, I feel that any man or woman that has Osteoporosis should consider
                           being on bio-identical hormones and a lifestyle medicine program. 
                           
                           ORAL TABLETS  Natural hormones tend to be broken down by the stomach acid and are poorly absorbed from the gut,
                           because of this problem methyltestosterone (a testosterone conjugate) was developed. This form of testosterone has a better
                           absorption profile but must go through the liver for activation. This activation step is thought to increase the risk of side
                           effects.  My pharmacy uses natural micronized testosterone that they complex in a unique lipid matrix tablet which helps
                           protect the testosterone from degradation in the stomach and produces reproducible blood levels. They have compounded testosterone
                           tablets in various strengths to meet the needs of the individual patient as well as all the other hormones.
                             
                         
                        
                        
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                                  A VEGAN DIET IS IMPORTANT WITH VEGETABLES, FRUITS, NUTS, GRAINS AND ROOT VEGETABLES.  GET THE BOOK, "TEN TALENTS,' BY DR.
                                    J.R.HURD FROM amazon.com.... AND LEARN HOW TO COOK FOR A VEGAN OR A VEGETARIAN DIET!  THIS
                                    INFORMATION SHOULD NOT BE CONSIDERED MEDICAL ADVICE. DO NOT CHANGE YOUR DIET OR MEDICATION IF YOU ARE ILL, OR WITHOUT THE
                                    CONSENT OF YOUR PHYSICIAN.
  
                                     
                                  
                                 
                                 	
                                 
                                 
                                 
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